Available as both a downloadable PDF and as an interactive (desktop & mobile) guide for women who feel "off," inflamed, and frustrated that conventional "linear fixes" aren't working. This framework details the journey from "fear-based control" to "collaboration" by blending hard data (like lab results and a diagnosis) with a new philosophy of "Kairos time" (healing, divine time). It includes my complete, grounded protocols for specific supplements, peptides, bodywork, movement, and nervous system regulation.
*This guide is a personal framework, not formal medical advice
Available as both a downloadable PDF and as an interactive (desktop & mobile) guide for women who feel "off," inflamed, and frustrated that conventional "linear fixes" aren't working. This framework details the journey from "fear-based control" to "collaboration" by blending hard data (like lab results and a diagnosis) with a new philosophy of "Kairos time" (healing, divine time). It includes my complete, grounded protocols for specific supplements, peptides, bodywork, movement, and nervous system regulation.
*This guide is a personal framework, not formal medical advice
