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The Paradox Body — Integration Mentorship
Craft your own protocol. Collaborate with time. Rebuild your baseline.
A private, 1:1 mentorship for women who feel “off,” inflamed, or stuck in cycles of trial-and-error. This immersion helps you design a body protocol that actually works for you—using both structure (labs, genetics, nervous system science) and intuition (timing, emotional load, lived reality).
This is where the Paradox Body Framework becomes personal.
What’s Included
Full Paradox Body Framework (PDF + interactive guide)
Unlimited Private Slack support for voice messaging, questions, prompts, interpretation, and mindset work
Templates: lab trackers, experiment logs, and AI prompt examples
Who It’s For
Women who feel unseen in both the medical and wellness worlds, who want a grounded, bio-individual framework instead of another rigid protocol.
Perfect for anyone navigating inflammation, fatigue, timing, or “nothing works” seasons.
What Is the Paradox Body Framework?
This 40+ page guide (PDF and app format) lays out the philosophy, protocols and mindset shifts that helped me stop chasing youth and start radiating it. It’s not another rulebook; it’s an invitation to treat your body as a responsive intelligence. The guide can stand alone—but you can also step into the Integration Immersion, a mentorship where we co-create your own protocol and weave it into your life.
What We Do Together
Decode Your Baseline: We’ll start and interpret where you are, map your subjective signals and make data your ally. No one-size-fits-all approach — just context and curiosity. This could be health, beauty, confidence, etc.
Design & Test Experiments: We’ll build small, safe protocols—adjusting movement, nutrition, skincare or mindset—and run them in your life. You’ll learn to observe results without judgment.
Anchor in Safety & Belief: We weave in nervous-system work and “placebo on purpose” so your body feels safe enough to change.
Integrate & Iterate: You’ll leave with the skills to repeat the process on your own and the discernment to know when it’s time to tweak or rest.
Train Your AI: I’ll teach you how to craft prompts and cross-check them so AI becomes a research ally.
Your Transformation
This isn’t about forcing quick fixes — though sometimes the shifts are fast when the timing is right. It’s about:
seeing your radiance return
understanding your body’s logic
trusting the timing of change
learning to co-create your health instead of chase it
rebuilding safety, clarity, and agency
becoming someone who knows how to adjust intelligently, season after season
This is an apprenticeship in becoming the expert on you.This is an apprenticeship in self‑experimenting.
Not medical advice
Everything I share comes from my personal experiments and research. You’re responsible for your health decisions, and I always encourage you to consult a physician before making significant changes.
Craft your own protocol. Collaborate with time. Rebuild your baseline.
A private, 1:1 mentorship for women who feel “off,” inflamed, or stuck in cycles of trial-and-error. This immersion helps you design a body protocol that actually works for you—using both structure (labs, genetics, nervous system science) and intuition (timing, emotional load, lived reality).
This is where the Paradox Body Framework becomes personal.
What’s Included
Full Paradox Body Framework (PDF + interactive guide)
Unlimited Private Slack support for voice messaging, questions, prompts, interpretation, and mindset work
Templates: lab trackers, experiment logs, and AI prompt examples
Who It’s For
Women who feel unseen in both the medical and wellness worlds, who want a grounded, bio-individual framework instead of another rigid protocol.
Perfect for anyone navigating inflammation, fatigue, timing, or “nothing works” seasons.
What Is the Paradox Body Framework?
This 40+ page guide (PDF and app format) lays out the philosophy, protocols and mindset shifts that helped me stop chasing youth and start radiating it. It’s not another rulebook; it’s an invitation to treat your body as a responsive intelligence. The guide can stand alone—but you can also step into the Integration Immersion, a mentorship where we co-create your own protocol and weave it into your life.
What We Do Together
Decode Your Baseline: We’ll start and interpret where you are, map your subjective signals and make data your ally. No one-size-fits-all approach — just context and curiosity. This could be health, beauty, confidence, etc.
Design & Test Experiments: We’ll build small, safe protocols—adjusting movement, nutrition, skincare or mindset—and run them in your life. You’ll learn to observe results without judgment.
Anchor in Safety & Belief: We weave in nervous-system work and “placebo on purpose” so your body feels safe enough to change.
Integrate & Iterate: You’ll leave with the skills to repeat the process on your own and the discernment to know when it’s time to tweak or rest.
Train Your AI: I’ll teach you how to craft prompts and cross-check them so AI becomes a research ally.
Your Transformation
This isn’t about forcing quick fixes — though sometimes the shifts are fast when the timing is right. It’s about:
seeing your radiance return
understanding your body’s logic
trusting the timing of change
learning to co-create your health instead of chase it
rebuilding safety, clarity, and agency
becoming someone who knows how to adjust intelligently, season after season
This is an apprenticeship in becoming the expert on you.This is an apprenticeship in self‑experimenting.
Not medical advice
Everything I share comes from my personal experiments and research. You’re responsible for your health decisions, and I always encourage you to consult a physician before making significant changes.